Figuring it had to be along those lines, I decided to give it a shot … and I am glad I did. Serve with veggies and pita for a “reduced-guilt” appetizer, as the label says. Trader Joe’s normal spinach dip has 70 calories per serving, 60 of those from fat. When I was working at my old job one of the girls I worked with always brought in Veggie Pizza for the pot […], Your email address will not be published. Trader Joe's Reduced Guilt Spinach and Kale Greek Yogurt Dip This yogurt-based spinach dip is creamy and decadent, and you'd never guess it's a lightened-up version of the classic. Strawberry Greek Frozen Yogurt Parfait Bars. I just love their store and the quality of their food. We can go through a container quickly – like maybe in a day? This is the only spinach dip that I purchase now! Trader Joe's Reduced Guilt Spinach and Kale Greek Yogurt Dip This yogurt-based spinach dip is creamy and decadent, and you'd never guess it's a … I used it as pasta topping - like kale/spinach/alfredo but with yogurt sauce - quite delicious. Not nearly as good as the spinach dip, but for what it is, it does the job. Dietary Fiber 0.5g Sugars 1g. Rated 3 out of 5. mayonnaise 2 Tbsp. You can add it with chicken, the options are truly endless. I liked this with pita thins as well as "entertaining" crackers, and it was great with both! Your email address will not be published. Add a review Cancel reply. Calorie breakdown: 74% fat, 20% carbs, 7% protein. If the idea of dessert for breakfast tickles your taste buds, you’re in good company. Categories: Dip; Greek; Kale; Spinach; Yogurt ; print. It makes the perfect snack, or even an addition to a wrap or sandwich. The only “meal” I can truly commit to every day is dinner, and even sometimes that one is a compilation of snacks. This Spinach and Kale Greek Yogurt Dip tastes like any high calorie dip you’d get with a plate of tortilla chips at your favorite restaurant, but this healthier version has just 1 Point per serving. Nov 16, 2015 - An incredibly quick, easy, and healthy copycat recipe for Trader Joe's Spinach and Kale Greek Yogurt Dip. If spinach dip is the mother of all dips, this spinach & kale Greek yogurt dip is your health-conscious cousin who happens to be a fitness influencer. I don't know where you live, but here in So Cal, Kale is the most popular green at the moment and can be found everywhere. Trader Joe's Candy Cane Joe-Joe's . low fat greek yogurt (grade skim milk, cream, agar, pectin, cultures), spinach, water chestnuts, mayonnaise (canola oil, egg yolks, water, white wine vinegar, mustard powder, lemon juice concentrate), kale, seasoning (dehydrated onions, salt, garlic powder, corn starch, mushroom powder, dill, celery), red peppers, carrots, green onions, agave nectar, dehydrated onions, sea salt, xanthan gum, … This yogurt-based spinach dip is creamy and decadent, and you'd never guess it's a lightened-up version of the classic. Your rating * Your review * Name. Trader Joe's Spinach & Kale Greek Yogurt Dip. Notify me of follow-up comments by email. Ingredients: 3 cups chopped cooked chicken 1 cup Spinach & Kale Greek Yogurt Dip from Trader Joe's 1 cup ricotta cheese (part skim) 1/4 cup grated parmesan cheese 2 cups marinara sauce 10 lasagna noodles Olive oil, mozzarella cheese, fresh spinach pieces, optional. Trader Joe's - Greek Style 0% Nonfat Plain Yogurt (16 oz) Serving Size : 1 Cup (227g) 120. Enter your email address to subscribe to this blog and receive notifications of new posts by email. I am constantly looking for something new and exciting. One of Trader Joe’s most popular items is the Reduced Guilt Spinach & Kale Greek Yogurt Dip and if you’ve ever tasted it, you know why it’s so loved. It contains 50 percent less fat and calories than that of spinach dip (and when you taste it, you can tell). Shredded artichoke hearts and Peccorino Romano chz to the dip Reduced Guilt spinach & Kale Yogurt! 1 ( 17-oz ) container of 2 % Greek Yogurt ( or about 2 of... If you are missing something fantastic? is best is that you can tell ) this. Heavier, cheese based Dips you taste it, you ’ re in good company New dip... In good company those from fat decided to give it a shot … and am. See Kale getting wide-spread love rest of the keyboard shortcuts never used it as dip! 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